On-site recovery so the bench is shorter.
Recovery at the Fieldhouse runs through Zivel Fieldhouse — a science-backed wellness center sitting inside the same building you train in. Cryotherapy, red-light therapy, dry float, infrared sauna, compression, oxygen, and cryo aesthetics, all on-site.
Athletes shorten the bench, adults shorten the recovery between long days, and parents pop in between brackets. Membership and single-session pricing both available — drop in, book in, or sign up.
On-site recovery and wellness center built around training calendars across the building. Cryotherapy, red light therapy, dry float, infrared sauna, compression — the tools that shorten the bench and start the next rep sooner.
Cryotherapy
Whole-body cold exposure to accelerate recovery and reset the nervous system.
$40
Red Light Therapy
Photobiomodulation for cellular recovery, sleep, and skin health.
$35
Infrared Sauna
Infrared heat to relax, recover, and feel lighter.
$35
Dry Float
Sensory-reduction float in a zero-gravity environment.
$45
Compression Therapy
Pneumatic compression to flush legs and arms post-training.
$30
Oxygen Bar
Concentrated-oxygen sessions for recovery and focus.
$30
Cryo Soothe
Targeted cryo for spot recovery and relief.
$40
CryoLift Facial
Cold-therapy facial to smooth, firm, and brighten skin.
$150
Cryo Slimming
Non-invasive body contouring for fat reduction.
$350
Cryo Toning
Non-invasive toning for firmer-looking skin.
$350
Memberships: Essential $99/mo (6 sessions), Elite $129/mo (8 sessions). Book at zivel.com/locations/mississippi/fieldhouse or call (662) 879-9900.
| Days | Time | Notes |
|---|---|---|
| Monday – Friday | Time10:00 AM – 7:00 PM | NotesOpen |
| Saturday | Time10:00 AM – 2:00 PM | NotesOpen |
| Sunday | TimeClosed | Notes— |
Single sessions, packages, or memberships — book direct with Zivel Fieldhouse.
Tournaments, leagues, parties, fundraisers — bring it to the Fieldhouse. We'll handle the floors, the turf, and the scoreboards.
